NUTRITION- THE BEST PRESCRIPTION

Sanitas per escam: Health through food.

Rosanna Gibbons MS RD LDN

Nutritionist

Corporate Wellness Coach

SUITE 300
100 WEST ROAD
TOWSON, MD 21204
ph: 410 472 3274
fax: 410 472 0933
nutritionbestrx@verizon.net

Food Yoga

The goal of FOOD YOGA is to empower the average person to understand more about the workings of our own body, the causes of disease and concepts of health and where possible, empower us to help ourselves.

Yoga is neither purely exercise or purely meditation but rather a balance of exercise with meditation that helps us to self -heal the mind and the body.

Learn essential therapeutic yoga poses to:

Stimulate metabolism.
Improve thyoroid function.
Enhance digestion.
Acheive overall hormonal balance.
Help to heal common nutrition related maladies.
Produce a radiant complexion!

CONTACT OUR OFFICE AT 410 472 3274 OR E MAIL NUTRITIONBESTRX@VERIZON.NET FOR MORE INFORMATION ON THIS PROGRAM.

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SUITE 300
100 WEST ROAD
TOWSON, MD 21204
ph: 410 472 3274
fax: 410 472 0933
nutritionbestrx@verizon.net