Are you in need of a nutrition pep-talk? Or perhaps you have a group that needs a fresh look at a healthy eating style. Gain new nutrition know- how and enjoy an abundance of flavor-filled food options with these and many more discussion topics.
SAMPLE LECTURE TOPICS
Skin Care- The Wrinkle Cure Diet
The New- Nutrition
Lowering your Cholesterol
Lowering your Blood Pressure- Naturally!
Mastering Your Metabolism
Nutrition Mythology: Separating Fact from Fiction
Ten Habits of Highly Successful Weight Losers
Feng Shui Your Kitchen!
Restaurant Roadmap- The Intelligent Dieter’s Guide to Restaurant Dining.
A Virtual Supermarket Tour- Learn how to Shop for a Healthy Eating Style.
Stress Free Holidays
Nutrition on the Road: Tips for Traveling
Exercise ‘the Goldilocks way’
Optimal Food Choices
Cut the Fat!
Taking Care of YOU!- Nutrition for your Hectic Schedule.
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